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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Aug 27, 2018

Coach Jeff is back on the daily podcast and today he talks about iron deficiency in runners. Why iron is so important for runners? What are the symptoms of low iron levels? How to supplement properly and which form is best? Find out in today's Extra Kick podcast episode.