Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Jan 27, 2020
Do you need to restrict your diet when injured? Can your diet
hinder your recovery? What to avoid when you're injured? Coach
Hayley explains in today's podcast.
Your running questions answered by our expert coaching staff 5 days per week
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