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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Aug 31, 2017

For some of us, with fall comes cross country season. Listen in as Coach Sinead discusses the best workouts for cross country racing in today's daily podcast.


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