Preview Mode Links will not work in preview mode

Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Apr 30, 2019

Do massage help releasing toxins or lactic acid from your body? What are the different types of massage and when should runners get a massage therapy? Find out in today's episode.