Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Apr 30, 2019
Do massage help releasing toxins or lactic acid from your body?
What are the different types of massage and when should runners get
a massage therapy? Find out in today's episode.
Your running questions answered by our expert coaching staff 5 days per week
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