Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Apr 24, 2019
Why you should not stay on one specific pace during training?
What are the problems with zone specific training models? Coach
Dylan explains in this episode.
Your running questions answered by our expert coaching staff 5 days per week
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