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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Sep 19, 2019

Tapering for a marathon: What is the best strategy? When should be started? What things should be focused on during that time? Coach Dylan discusses top keys for marathon tapering in today's podcast.