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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Oct 28, 2020

How to deal with chafing that happens when running long distances? What precautions you can take to avoid chafing? Coach Claire gives some great tips in today's podcast.