Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Dec 30, 2020
What are the benefits of doing a medium run? How to incorporate it into your training? Coach Claire explains in today's episode.
Your running questions answered by our expert coaching staff 5 days per week
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