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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Oct 28, 2019

What are the psychological effects of injury in athletes and how to cope with them effectively? Coach Hayley shares some great ideas for better injury recovery journey in today's podcast.