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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Dec 24, 2020

In today's podcast, Coach Ruairi talks about running streaks and yearly mileage goals, and why these are not the best ways to go when approaching your training. Listen now!