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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Oct 23, 2017

Sciatica can be a pain in the butt…and in the back, thigh, calf, and even the foot.

In today's Extra Kick, Coach Dylan explains how this pain can be related to your shoes and what you can do to kick it to the curb.