Mar 27, 2017
You have an important workout coming up, one that will gauge your readiness for the big race.
Or perhaps you have a long run distance you've never attempted in training and you're scared about your ability to do it.
How do you get over this fear or stress of a big workout. Running isn't any fun when you spend 3 days stressing about upcoming runs.
Coach Claire shares her experience and gives you some great tips!