Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Mar 26, 2018
Should you change footstrike depending on how fast your running and what the terrain is?
Your running questions answered by our expert coaching staff 5 days per week
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