Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Feb 22, 2019
In today's podcast, Coach Hayley talks about the physiological effects of the cold weather and how it affects your run. Tune in now!
Your running questions answered by our expert coaching staff 5 days per week
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