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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Aug 30, 2018

How to reduce pre-race nerves and anxiety? Coach Jeff shares some simple strategies to calm your nerves and put your race in perspective in today's podcast episode.