Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Aug 30, 2018
How to reduce pre-race nerves and anxiety? Coach Jeff shares
some simple strategies to calm your nerves and put your race in
perspective in today's podcast episode.
Your running questions answered by our expert coaching staff 5 days per week
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