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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Aug 27, 2019

How training in the heat can help boost your fitness level? How to take advantage of warmer temperatures without getting affected by it negatively? Find out in today's podcast!