Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
May 25, 2018
Wondering what and when you should eat after a workout? What
about recovery meals? Do you really need to take that post-workout
Coach Claire clarifies these concerns in today's podcast.
Your running questions answered by our expert coaching staff 5 days per week
Having trouble logging in?