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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Apr 25, 2019

Why you should not blame yourself or other factors when your goal race do not go well? How to get into the right mindset for your next race? Find out in today's episode from Coach Dylan.