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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Nov 28, 2019

In today's episode, Coach Ruairi and Coach Dylan talks about their high school running experience, what changes and improvements happened while in college, and the transition of becoming a professional athlete in the real world. Listen now!