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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Apr 9, 2021

How much running into the wind is going to impact your running performance? What are some ways to mitigate the effects of headwind and tailwind on you while running? Find out in today's podcast from Coach Jeff.