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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Nov 27, 2019

What is a Rim to Rim to Rim Run? How to deal with hydration issues when running here? What is it like when running a trail race in Grand Canyon?  Coach Dylan interviews the guest Tara Richardson about this in today's episode. Listen now!