Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Nov 26, 2020
Why speed endurance workouts are important? How to incorporate
them in your training? What are benefits of speed workouts for
runners? Coach Dylan and Coach Ruairi explain in today's
Your running questions answered by our expert coaching staff 5 days per week
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