Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Sep 26, 2018
When it is okay to skip the planned workout? Coach Dylan shares some valid reasons to take a day off from your workout.
Your running questions answered by our expert coaching staff 5 days per week
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