Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Oct 27, 2020
In today's podcast, Coach Hayley talks about the benefits of
tempo running and then discusses three ways to spice up your tempo
run. Listen now!
Your running questions answered by our expert coaching staff 5 days per week
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