Preview Mode Links will not work in preview mode

Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Jul 17, 2017

In today's podcast, Coach Hayley discusses how to adjust your training from the marathon to the ultramarathon and the three weekly workouts crucial to ultrarunning.