Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Sep 1, 2017
If you've ever gotten "chills" or goosebumps on a hot run, chances are your body was approaching dangerous territory.
In today's Extra Kick, Coach Sinead explains the cause behind hot weather chills and how to avoid them. Listen here!
Your running questions answered by our expert coaching staff 5 days per week
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