Preview Mode Links will not work in preview mode

Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Jan 16, 2018

Needless to say, long runs are essential when preparing for the marathon, but how long should a marathon long run be?

Coach Hayley reveals in today Extra Kick!