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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Jan 23, 2018

Many runners turn to running in hopes of losing weight, but often it doesn't happen like we'd hope in training.

Why is this? Why does it seem like running more or training for a marathon doesn't elicit the weight loss we hope?

Coach Claire gives you the science in today's daily podcast