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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Jan 24, 2018

What's the best way to develop leg strength? Specific strength exercises, hills, something else or a combination of things?

Coach Claire gives you the answer in today's daily podcast