Preview Mode Links will not work in preview mode

Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Mar 16, 2017

Do you suffer from lower back tightness, knee injuries or shin injuries? Then the issue could be caused from tight or weak glutes.

Coach Michael tells you how to overcome these issues to get back to pain free running