Preview Mode Links will not work in preview mode

Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Apr 5, 2017

Being woken in the middle of the night with severe leg cramps is no laughing matter. Not only is it painful, but it's scary and makes it difficult to get back to sleep.

If you suffer from these late night cramps, Coach Sinead helps you uncover how to get rid of them in today's daily podcast.