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Run to the Top Extra Kick Podcast | Answers to Your Running Questions

Your running questions answered by our expert coaching staff 5 days per week
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Run to the Top Extra Kick Podcast | Answers to Your Running Questions
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May 31, 2017

Many runners with flat feet or very high arches are told they need custom orthotics to improve gait and prevent injury, but how true is this?

Are there other methods to improving form that don't require spending lots of money?

In today's episode, Coach Michael explains how to determine whether or not orthotics are worth it for you. 

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