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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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  2. Long Term Athletic Development

Long Term Athletic Development

Jul 17, 2019

In today's podcast, Coach Laura talks about running for kids and Long Term Athletic Development (LTAD). What are the nine stages of LTAD and how this pathway helps to get your child into running? Find out now!