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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Oct 1, 2018

Runners get hurt a lot! But what are the two most common causes of injuries for runners? How to prevent them? Coach Claire discusses in today's podcast!