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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Feb 28, 2019

How to deal with your personal fears on training and racing to push yourself higher and attain your best performances? How to master your mind to overcome anxieties? Coach Dylan explains in today's Extrakick podcast episode.