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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Mar 22, 2018

How should you approach your tune-up races, especially half marathons before a marathon?

Should you taper a bit the week before? What should you expect given you're in full training mode?