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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Jun 7, 2017

Most runners have been there. After months of preparation, you step to the line ready to tackle those 26.2 miles....and then the stomach ache hits.

So what's the deal? What can you do before and during the race to make sure you don’t suffer again?

Coach Claire gives her thoughts and advice in today’s daily podcast.