Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Dec 25, 2018
What is a float recovery? How to include it in your training
sessions? In what way can float recoveries help your running
performance? Coach Dylan explains in today's podcast episode.
Your running questions answered by our expert coaching staff 5 days per week
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