Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Mar 28, 2019
What are the benefits of doing a foam rolling session? How effective is foam rolling for recovery? When to roll and how to use a foam roller?
Your running questions answered by our expert coaching staff 5 days per week
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