Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Nov 30, 2020
What causes side stitches when you run? Why certain foods
trigger a stitch in your side? How to prevent a side stitch? Coach
Claire explains in this week's RC Audio Blog.
Your running questions answered by our expert coaching staff 5 days per week
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