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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Dec 18, 2019

What are the challenges you face when running in the winter? How to overcome it? Coach Laura shares 5 tips for spring training over the winter in today's podcast. Listen now!